Women’s Health

Naturopathic care for women’s health seeks to identify the source of health issues, finding ways to both prevent and alleviate symptoms like pain, irregular periods, fertility issues, weight gain and more.

Here is a list of common Women’s Health conditions we treat:

PMS

Periods don’t have to be a painful and miserable experience every month. By naturally balancing hormones through nutrition, lifestyle changes, reducing toxins in your home and skincare products and using targeted supplements during key phases of your cycle, you can significantly reduce pain, cramps and mood swings.

Irregular Periods

In most cases, irregular periods are not a condition on their own but a symptom of an underlying issue.

For each individual, we prioritise identifying and addressing the root cause of irregularity to help restore balanced and more predictable periods.

Dysmenorrhea

Dysmenorrhea refers to extremely painful periods, often accompanied by intense cramping, changes in gut motility, nausea and vomiting. These symptoms are largely due to the release of high levels of prostaglandins from the endometrium during menstruation.

Our approach focuses on supporting prostaglandin balance naturally through targeted nutrition, herbal remedies and lifestyle strategies.

Endometriosis

In endometriosis, endometrial-like tissue grows outside the uterus, often in areas like the abdomen or rectum. As a result of this, you may experience a great deal of pain in your pelvis and severe pain during menstruation during the shedding process of this misplaced tissue.

Because endometriosis is fuelled by estrogen, our approach focuses on supporting healthy estrogen metabolism through nutrition, targeted supplements and lifestyle changes.

PCOS (Polycystic Ovarian Syndrome)

PCOS is a common hormonal condition caused by an imbalance in reproductive hormones, often combined with dysregulated blood sugar and insulin levels.

PCOS is one of the leading causes of infertility in women and can significantly impact health during the reproductive years.

Our approach focuses on naturally reducing inflammation and stabilising blood sugar levels to encourage regular ovulation, naturally.

Perimenopause/ Menopause

Menopause is a natural biological transition that all women experience, but the physical and emotional symptoms can significantly impact mood, energy levels and sleep quality.

While this stage of life can feel overwhelming and exhausting, our focus is on supporting you through the transition with strategies that help you feel more balanced, comfortable and in control.

UTIs

Urinary tract infections (UTIs) are a common yet often underestimated issue in women’s health, causing significant discomfort and disruption.

They are also one of the leading reasons women are prescribed antibiotics, which can negatively impact gut health and disturb the natural balance of vaginal flora and pH levels.

We offer a range of targeted supplements and strategies to help relieve UTI symptoms and reduce the likelihood of future infections, supporting both urinary and vaginal health naturally.

Sexual Health

HPV, HSV-1, and HSV-2 are highly common viruses, often transmitted sexually, that can place strain on the immune system and lead to feelings of anxiety, frustration and overwhelm.

Our approach focuses on helping you reduce the frequency and severity of flare-ups and outbreaks through the use of antiviral herbs, immune-supportive nutrition and blood sugar regulation. We aim to support your body’s natural defences and help you feel more in control of your health.

Post Birth Control

We offer support during the transition off the birth control pill and continue to guide your body as it works to restore hormonal balance.

Our goal is to help minimise post-pill symptoms such as acne, mood swings, weight fluctuations and other signs of hormonal disruption, ensuring a smoother return to natural hormone function.

Looking for a holistic approach to Women’s Health?